AI 魔法提示词集锦第 6 期：超写实人物生成
这期我们来展示使用提示词让 AI 创作超写实人物。
AI 魔法提示词集锦第 6 期：超写实人物生成
1、粉调棚拍的傲娇定格照
Gemini Nano Banana Pro 出图示例：
Prompt：
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Photorealistic edit using the input person photo as strict identity reference: keep the same face, facial features, skin tone, hairstyle (color/bangs/length/volume), outfit and accessories unchanged (no face swap, no new person, no hair/outfit change). Only modify expression, subtle head angle/gaze, light body language, and background.
Expression must be light tsundere: her boyfriend just complimented her / wants to film her; she acts annoyed like "stop it / don't film me," but it's actually soft and sweet underneath. Facial actions: slightly averted gaze (side glance), a tiny eyebrow raise, lips gently pressed or a small pout, a barely-there restrained smirk (almost smiling but resisting), with a hint of shy pride; not real anger, not hostile, no big toothy grin.
Body language: torso slightly turned away as if avoiding the camera, shoulders subtly rotated out; eyes glance back with a side-eye; one hand makes a gentle "stop / don't film" block near the chest (light, half-hearted, not grabbing the phone).
Clean soft studio realism, face in sharp focus. Replace background with a solid pink seamless studio backdrop (subtle gradient ok).
Avoid identity changes, hair/outfit changes, exaggerated kawaii deformation, rage/aggressive vibe, text/watermarks/frames, extra fingers/deformed limbs.
中文版：
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使用输入的人物照片作为严格的身份参考进行逼真编辑：保持相同的面部特征、肤色、发型（颜色/刘海/长度/蓬松度）、服装和配饰不变(no换脸，不添加新人物，不改变发型/服装）。仅修改表情、头部角度/眼神、轻微的肢体语言和背景。表情要带点轻傲娇：男友夸了她/想拍她；她表面上装作很恼火的样子，好像在说"别这样/别拍我"，但其实内心很温柔甜蜜。面部表情：眼神略微移开（侧目），眉毛轻轻挑起，嘴唇微微抿起或微微嘟嘴，嘴角带着一丝不易察觉的克制微笑（几乎要笑了却又忍住了），带着一丝羞涩的骄傲；不是真的生气，也不是敌意，更不会咧嘴大笑。肢体语言：躯干略微转向一边，仿佛在躲避镜头，肩膀微微向外旋转；眼睛斜睨着回头；一只手轻轻地在胸前做出"停止/不要拍摄"的手势（轻柔、漫不经心，没有抓住手机）。干净柔和的影棚写实风格，面部清晰对焦。将背景替换为纯粉色无缝影棚背景（可以有轻微的渐变）。避免身份改变、发型/服装改变、夸张的可爱变形、愤怒/攻击性氛围、文字/水印/边框、额外的手指/变形的四肢。
出处： https://x.com/MANISH1027512/status/2008857436069781592
本文所介绍的 AI 人物生成，也可以使用 FaceXSwap 端侧离线换脸生成。
FaceXSwap 换脸生成作品
2、超写实工作室家庭肖像
Gemini Nano Banana Pro 出图示例：
Prompt：
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{
"image_prompt": {
"style": "Hyper-realistic studio family portrait",
"resolution": "8K",
"quality": "Ultra high definition, sharp focus on eyes",
"lighting": {
"type": "Soft studio lighting",
"characteristics": "Diffused, warm, gentle shadows, intimate mood"
},
"background": {
"type": "Solid color",
"color": "Soft beige",
"texture": "Smooth, seamless studio backdrop"
},
"subjects": [
{
"role": "Father",
"position": "Top of the composition",
"appearance": "Handsome young man",
"expression": "Soft, calm, affectionate",
"gaze": "Looking directly at the camera",
"clothing": "Cream-colored chunky knit sweater"
},
{
"role": "Mother",
"position": "Below the father",
"appearance": "Cute young woman",
"pose": "Leaning back gently against the father",
"expression": "Warm, relaxed, loving",
"clothing": "Cream-colored chunky knit sweater"
},
{
"role": "Baby",
"position": "Front, centered",
"appearance": "Cute infant",
"expression": "Calm, innocent, natural",
"pose": "Comfortably supported by parents",
"clothing": "Cream-colored chunky knit sweater"
}
],
"composition": {
"framing": "Close, intimate family grouping",
"depth_of_field": "Shallow depth of field, creamy background blur",
"focus_priority": "Eyes of all three subjects"
},
"atmosphere": "Warm, intimate, aesthetic, emotionally connected",
"photography_style": "Professional studio portrait photography",
"color_palette": "Neutral creams and warm beige tones"
}
}
中文版：
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{
"image_prompt": {
"风格": "超写实工作室家庭肖像",
"resolution": "8K",
"质量": "超高清，眼睛清晰聚焦",
"lighting": {
"类型": "柔和的影棚灯光",
"特点": "柔和温暖的阴影，营造出亲密的氛围"
},
"背景": {
"类型": "纯色",
"颜色": "柔和米色",
"纹理": "光滑无缝的摄影棚背景"
},
"主题": [
{
"角色": "父亲",
"位置": "构图顶部",
"外貌": "英俊的年轻人",
"表情": "柔和、平静、深情",
"凝视": "直视镜头",
"服装": "米色粗针织毛衣"
},
{
"角色": "母亲",
"位置": "在父亲之下",
"外貌": "可爱的年轻女子",
"姿势": "轻轻地靠在父亲身上",
"表达方式": "温暖、放松、充满爱意",
"服装": "米色粗针织毛衣"
},
{
"角色": "婴儿",
"位置": "正面，居中",
"外貌": "可爱的婴儿",
"表情": "平静、天真、自然",
"姿势": "在父母的舒适支撑下",
"服装": "米色粗针织毛衣"
}
],
"作品": {
"框架": "亲密的家庭群体",
"depth_of_field": "浅景深，柔和的背景虚化",
"focus_priority": "三个拍摄对象的眼睛"
},
"氛围": "温暖、亲密、美观、充满情感联系",
"摄影风格": "专业影棚人像摄影",
"color_palette": "中性奶油色和暖米色调"
}
}
出处： https://x.com/Shreyayadav_2/status/2009128343535538546
3、写实与皮克斯风的温柔对视
Gemini Nano Banana Pro 出图示例：
Prompt：
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{
"Objective": "Create a hyper-realistic studio portrait blending photorealism with a whimsical 3D cartoon miniature character",
"PersonaDetails": {
"PrimarySubject": {
"Type": "Young man",
"Appearance": {
"Hair": "Light brown hair, neatly styled",
"FacialHair": "Neatly trimmed beard",
"Skin": "Photorealistic, natural texture"
},
"Expression": "Soft, warm smile",
"Gaze": "Looking at the miniature character on his fingertips",
"Wardrobe": "Blue t-shirt"
},
"SecondarySubject": {
"Type": "Tiny 3D cartoon version of the man",
"Scale": "Miniature, resting on fingertips",
"Style": "Pixar-style 3D character design",
"Proportions": "Exaggerated cute proportions",
"Features": {
"Eyes": "Large, expressive",
"Expression": "Friendly, playful pose"
},
"Consistency": "Matching hairstyle and outfit of the main subject"
}
},
"Composition": {
"Framing": "Close-up studio portrait",
"Focus": "Ultra-sharp focus on both faces",
"DepthOfField": "Shallow depth of field with soft background blur",
"Balance": "Clean, centered composition emphasizing interaction"
},
"LightingAndMood": {
"LightingStyle": "Cinematic soft studio lighting",
"Highlights": "Gentle highlights on skin and miniature character",
"Background": "Dark neutral backdrop",
"Mood": "Modern, whimsical, warm"
},
"ArtDirection": {
"StyleFusion": [
"Photorealistic human portrait",
"Pixar-style 3D character rendering"
],
"DetailLevel": "High detail with clean textures",
"RealismBalance": "Realistic human combined with stylized miniature"
},
"PhotographyStyle": {
"Genre": "Professional studio portrait photography",
"LensLook": "85mm lens perspective",
"ImageQuality": "High resolution, ultra-sharp clarity"
},
"ColorAndTone": {
"ColorPalette": "Natural skin tones with soft, modern colors",
"Contrast": "Balanced contrast, smooth tonal transitions"
},
"NegativePrompt": [
"cartoon human",
"uncanny valley",
"harsh lighting",
"oversaturated colors",
"blurry faces",
"low detail",
"messy composition"
],
"ResponseFormat": {
"Type": "Single image",
"Orientation": "Portrait",
"AspectRatio": "2:3"
}
}
中文版：
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{
"目标": "创作一幅超写实的影棚肖像，将照片写实主义与异想天开的3D卡通微缩人物相结合。",
"PersonaDetails": {
"主要科目": {
"类型": "年轻男子",
"外貌": {
"头发": "浅棕色头发，梳理整齐",
"面部毛发": "修剪整齐的胡须",
"皮肤": "逼真自然的纹理"
},
"表情": "温柔温暖的微笑",
"凝视": "看着他指尖上的微型人物",
"衣橱": "蓝色T恤"
},
"第二学科": {
"类型": "该男子的微型3D卡通版本",
"比例尺": "微型，置于指尖之上",
"风格": "皮克斯风格的3D角色设计",
"比例": "夸张的可爱比例",
"特征": {
"眼睛": "大而有神",
"表情": "友好、俏皮的姿势"
},
"一致性": "与主体发型和服装相匹配"
}
},
"作品": {
"构图": "特写影棚肖像",
"对焦": "两张脸都实现了超清晰对焦",
"景深": "浅景深，背景柔和虚化",
"平衡": "简洁、居中的构图，强调互动"
},
"灯光和氛围": {
"照明风格": "电影柔和的影棚照明",
"亮点": "在皮肤和微缩人物上添加柔和的高光",
"背景": "深色中性背景",
"氛围": "现代、奇趣、温暖"
},
"艺术指导": {
"StyleFusion": [
"照片级写实人物肖像",
"皮克斯风格的3D角色渲染"
],
"细节级别": "高细节，纹理清晰",
"写实平衡": "写实的人物与风格化的微缩模型相结合"
},
"摄影风格": {
"类型": "专业影棚人像摄影",
"镜头视角": "85mm镜头视角",
"图像质量": "高分辨率，超清晰"
},
"ColorAndTone": {
"调色板": "柔和、现代的自然肤色",
"对比度": "均衡的对比度，平滑的色调过渡"
},
"否定提示": [
"卡通人物",
"恐怖谷效应",
"刺眼的灯光",
"色彩过饱和",
"模糊的脸",
"低细节",
"杂乱的构图"
],
"ResponseFormat": {
"类型": "单张图片",
"方向": "竖屏",
"宽高比": "2:3"
}
}
出处： https://x.com/Taaruk_/status/2008818683234361811
4、超写实的户外冬季时尚肖像
Gemini Nano Banana Pro 出图示例：
Prompt：
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{
"Ultra-realistic outdoor winter fashion portrait of a young Asian woman crouching in fresh snow. She is wearing a fitted short black dress paired with fur-lined snow boots. Her makeup is soft and natural. She has long, wavy black hair flowing naturally. One finger is gently touching her lips, giving a playful yet thoughtful expression. The background features snow-covered pine trees with a foggy winter atmosphere. Overcast natural lighting creates soft shadows. Shallow depth of field isolates the subject with a cinematic composition. High detail, sharp focus, Instagram aesthetic, 85mm lens look, soft contrast, and cold color tones dominate the scene.": "",
"style": "ultra-realistic, cinematic, winter fashion",
"environment": "outdoor, snowy forest, foggy winter atmosphere",
"lighting": "overcast natural light, soft shadows",
"camera": {
"lens": "85mm",
"depth_of_field": "shallow",
"focus": "sharp"
},
"color_palette": "cold tones, soft contrast",
"quality": "high detail, ultra realistic, instagram aesthetic",
"aspect_ratio": "4:5",
"instruction": "Use the face without any change."
}
中文版：
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{
"描述": "这是一张超写实的户外冬季时尚肖像，描绘了一位年轻的亚洲女性蹲在皑皑白雪中。她身着黑色修身短裙，搭配毛绒雪地靴，妆容清新自然。一头乌黑的长卷发自然垂落。她用一根手指轻轻触碰嘴唇，神情既俏皮又沉思。背景是白雪皑皑的松树，笼罩着一层薄雾，营造出冬日的朦胧氛围。阴天的自然光线投射出柔和的阴影。浅景深使主体突出，构图极具电影感。画面细节丰富，焦点清晰，呈现出类似Instagram的审美风格，85mm镜头特有的质感，柔和的对比度和冷色调是这幅作品的主旋律。",
"风格": "超写实、电影感十足的冬季时尚",
"环境": "户外，白雪皑皑的森林，雾气弥漫的冬季氛围",
"光线": "阴天自然光，柔和的阴影",
"相机": {
"镜头": "85mm",
"景深": "浅",
"焦点": "清晰"
},
"color_palette": "冷色调，柔和对比",
"品质": "高细节、超逼真、Instagram 美学",
"aspect_ratio": "4:5",
"instruction": "使用面部，无需任何改变。"
}
出处： https://x.com/Adam38363368936/status/2008804071235612934
5、女子仿佛从刚冲洗出来的照片中浮现出来
Gemini Nano Banana Pro 出图示例：
Prompt：
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{
"subject": {
"description": "A hyper-realistic optical-illusion photograph. The woman from the uploaded reference portrait appears to be emerging from a freshly developed instant photo (Polaroid-style) lying on a small cafe table. In the instant photo frame, her full outfit is visible; in reality, her upper body and head rise out of the glossy print, casting a real shadow onto the table.",
"reference_image_rules": {
"use_uploaded_reference_portrait": true,
"preserve_identity": true,
"preserve_hairline_and_facial_structure": true,
"no_face_morphing": true
},
"age": "20s",
"expression": {
"eyes": {
"look": "Playful and confident",
"direction": "Looking at the viewer"
},
"mouth": {
"position": "Pouting or blowing a kiss",
"energy": "Chic and charming"
},
"overall": "Lifelike, engaging interaction"
},
"hair": {
"style": "Long, loose waves",
"effect": "Realistic shine, slight wind movement"
},
"pose": {
"position": "Upper torso emerging out of the instant photo, one hand slightly forward as if stepping into reality",
"overall": "Energetic, spontaneous, full of life"
},
"clothing": {
"top": "High-neck knit turtleneck, premium textile detail",
"bottom": "Mini skirt and leather boots (boots visible clearly inside the instant photo)"
}
},
"mirror_rules": "All handwritten annotations must be perfectly legible and NOT mirrored. Keep printed text on the instant photo frame readable.",
"props": {
"instant_photo": {
"look": "Glossy Polaroid print with subtle fingerprint smudges and micro-scratches",
"frame_text": "Small printed caption line at the bottom of the frame (readable, not mirrored)"
},
"annotations_on_print": [
{
"text": "leather boots",
"style": "white handwritten marker",
"arrow_to": "boots inside the print"
},
{
"text": "clean turtleneck",
"style": "white handwritten marker",
"arrow_to": "top inside the print"
},
{
"text": "mini skirt",
"style": "white handwritten marker",
"arrow_to": "skirt inside the print"
}
]
},
"photography": {
"camera_style": "DSLR photorealism, macro lens for print texture",
"shot_type": "Forced-perspective composite realism",
"angle": "Top-down 3/4 angle, close and intimate POV",
"aspect_ratio": "3:4",
"lighting": "Soft overcast daylight, natural shadows",
"depth_of_field": "Shallow DOF, the instant photo and her face sharp, background cafe bokeh"
},
"background": {
"setting": "Paris sidewalk cafe in autumn",
"elements": [
"small espresso cup",
"fallen leaves",
"stone pavement",
"soft distant pedestrians bokeh"
]
},
"the_vibe": {
"mood": "Fashion-forward, viral illusion",
"story": "OOTD breakdown escaping the photo",
"authenticity": "Photoreal texture, not CGI"
},
"constraints": {
"must_keep": [
"Use uploaded reference portrait identity",
"Photorealistic skin texture",
"Instant photo looks physically real",
"Handwritten annotations readable",
"Strong pop-out illusion with real shadows"
],
"avoid": [
"3D render style",
"cartoon",
"plastic skin",
"blurred or mirrored text",
"fake glossy CGI print"
]
},
"negative_prompt": [
"3d",
"render",
"cgi",
"cartoon",
"anime",
"plastic skin",
"illegible text",
"mirrored text",
"oversharpened halos",
"uncanny face"
]
}
中文版：
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{
"主题": {
"描述": "一张超逼真的光学错觉照片。上传的参考肖像中的女子仿佛从一张刚冲洗出来的拍立得照片（宝丽来风格）中浮现出来，照片放在一张小咖啡桌上。在拍立得照片的相框中，她的全身衣着清晰可见；而实际上，她的上半身和头部从光亮的照片中浮现出来，在桌面上投下真实的阴影。",
"reference_image_rules": {
"use_uploaded_reference_portrait": true,
"preserve_identity": true,
"preserve_hairline_and_facial_structure": true,
"no_face_morphing": true
},
"年龄": "20多岁",
"表达": {
"眼睛": {
"look": "活泼自信",
"direction": "看着观众"
},
"嘴": {
"position": "撅嘴或飞吻",
"energy": "时尚迷人"
},
"overall": "栩栩如生、引人入胜的互动"
},
"头发": {
"style": "长长的、蓬松的波浪卷发",
"effect": "逼真的光泽，轻微的风动"
},
"姿势": {
"position": "上半身从即时照片中浮现出来，一只手微微向前伸出，仿佛正步入现实。",
"overall": "精力充沛、率真、充满活力"
},
"衣服": {
"上衣": "高领针织衫，优质面料细节",
"下装": "迷你裙和皮靴（照片中可以清晰地看到靴子）"
}
},
"mirror_rules": "所有手写注释必须清晰可辨，且不得镜像。请保持即时照片相框上的打印文字清晰可读。",
"道具": {
"instant_photo": {
"look": "光亮的宝丽来照片，带有细微的指纹污渍和微划痕",
"frame_text": "位于画框底部的小型印刷标题行（可读，非镜像）"
},
"annotations_on_print": [
{
"text": "皮靴",
"style": "白色手写马克笔",
"arrow_to": "打印内部的靴子"
},
{
"text": "干净的高领毛衣",
"style": "白色手写马克笔",
"arrow_to": "打印内容的顶部"
},
{
"text": "迷你裙",
"style": "白色手写马克笔",
"arrow_to": "裙边在印刷品内"
}
]
},
"摄影": {
"camera_style": "DSLR 真实感，用于打印纹理的微距镜头",
"shot_type": "强制透视合成真实感",
"angle": "俯视 3/4 角度，近距离亲密视角",
"aspect_ratio": "3:4",
"lighting": "柔和的阴天日光，自然的阴影",
"depth_of_field": "浅景深，即时照片和她的脸部清晰，背景咖啡馆散景"
},
"背景": {
"setting": "秋天的巴黎街边咖啡馆",
"elements": [
"小杯浓缩咖啡",
"落叶",
"石板路",
"柔和的远景行人散景"
]
},
"the_vibe": {
"mood": "时尚前卫，病毒式传播的错觉",
"story": "OOTD 解析，摆脱照片的束缚",
"authenticity": "照片级纹理，而非 CGI"
},
"约束": {
"must_keep": [
"使用上传的参考肖像身份",
"逼真的皮肤纹理",
"即时照片看起来非常逼真",
"手写批注清晰可辨",
"强烈的立体感，带有真实的阴影"
],
"avoid": [
"3D渲染风格",
"卡通片",
"塑料皮肤",
"模糊或镜像文字",
"仿光泽 CGI 印刷"
]
},
"negative_prompt": [
"3d",
"render",
"cgi",
"cartoon",
"anime",
"plastic skin",
"无法辨认的文字",
"镜像文本",
"过度锐化的光晕",
"怪异的脸"
]
}
出处： https://x.com/hellokaton/status/2003381235331268757
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