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AI 魔法提示词集锦第 3 期:生成真实感的人物写真

这期我们来展示使用提示词让 AI 创作真实感的人物写真。

AI 魔法提示词集锦第 3 期:生成真实感的人物写真

1、睡前床上自拍

Nano Banana 出图示例:

周末在床上的慵懒自拍 周末在床上的慵懒自拍

Prompt:

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{
  "subject": {
    "type": "stunning_East_Asian_woman_with_a_captivating_pure_desire_aesthetic",
    "framing": "top-down_high-angle_selfie_portrait_lying_on_bed",
    "age_vibe": "youthful_early_20s_with_a_mix_of_innocence_and_sultry_allure",
    "features": {
      "face_structure": "delicate_heart-shaped_face_with_soft_contours_and_dainty_chin",
      "eyes": "large_misty_dark_brown_eyes_with_a_dreamy_heavy-lidded_gaze_looking_directly_at_camera, subtly_defined_by_very_thin_hidden_eyeliner_and_naturally_curled_lashes",
      "nose": "slim_and_elegant_nose_bridge_with_a_refined_tip",
      "hair": "voluminous_and_lazy_messy_ebony_black_hair_spread_out_on_the_pillow_with_wispy_strands_framing_the_face",
      "expression": "pure_desire_expression_combining_innocent_vulnerability_with_a_sultry_come-hither_gaze_and_softly_parted_glossy_rosy_lips"
    },
    "skin_texture": {
      "description": "flawless_and_clear_porcelain_skin_with_a_pure_and_even_complexion",
      "details": [
        "smooth_and_radiant_complexion_with_delicate_skin_pores",
        "dramatic_vertical_beam_of_sunlight_bisecting_the_face_and_chest",
        "perfectly_even_skin_tone_with_no_redness_or_visible_blush_on_cheeks",
        "dewy_and_translucent_skin_glow_under_bright_light",
        "softly_groomed_natural_brows_adding_definition_to_the_face"
      ],
      "makeup": "ultra-faint_'barely_there'_natural_makeup_look_enhancing_features_without_visible_color, incredibly_subtle_cool-toned_contour_for_dimension, sheer_hydrated_lip_balm_giving_a_healthy_'my_lips_but_better'_sheen, very_light_shimmer_on_tearducts"
    },
    "pose_structural_lock": {
      "overall": "lying_flat_on_back_on_soft_white_pillows_looking_up_at_the_lens",
      "arms": "arms_relaxed_and_slightly_bent_near_the_head_for_a_vulnerable_look",
      "hands": "not_visible_out_of_frame",
      "shoulders": "relaxed_shoulders_resting_on_the_bed_emphasizing_elegant_collarbones"
    }
  },
  "apparel_specification": {
    "outfit_main_piece": {
      "description": "Delicate_white_lace_camisole_nightgown",
      "material": "lightly_sheer_soft_silk_with_intricate_floral_lace_trimming",
      "silhouette": "feminine_and_dainty_with_ultra-thin_spaghetti_straps_gently_hugging_a_softly_rounded_bust_shape",
      "details": "detailed_lace_patterns_along_the_deep_v-neckline"
    },
    "accessories": {
      "earrings": "none",
      "jewelry": "none"
    }
  },
  "environment": {
    "setting": "Bright_airy_bedroom_on_a_sunny_morning",
    "lighting": "striking_high-contrast_natural_lighting_with_soft_diffused_edges_and_sharp_sunlight",
    "background": "soft_white_pillows_and_rumpled_white_bedsheets_with_blurred_textures",
    "atmosphere": "intimate_lazy_and_ethereal_morning_vibe"
  },
  "realism_and_rendering": {
    "style": "cinematic_lifestyle_photography_with_strong_light_and_shadow_play",
    "camera": "High-end_mirrorless_camera_with_a_35mm_f1.4_lens_shallow_depth_of_field",
    "image_quality": "hyper-realistic_textures_masterpiece_quality_natural_film_grain_8k",
    "aspect_ratio": "3:4"
  }
}

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2、周末在床上的慵懒自拍

周末在床上的慵懒自拍。

Nano Banana Pro 出图示例:

周末在床上的慵懒自拍 周末在床上的慵懒自拍

周末在床上的慵懒自拍 周末在床上的慵懒自拍

周末在床上的慵懒自拍 周末在床上的慵懒自拍

周末在床上的慵懒自拍 周末在床上的慵懒自拍

周末在床上的慵懒自拍 周末在床上的慵懒自拍

Prompt:

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{
  "scene": {
    "type": "bedroom_interior",
    "lighting": "natural_daylight",
    "atmosphere": "casual, cozy, domestic"
  },
  "subject": {
    "pose": {
      "position": "lying_prone_on_bed",
      "orientation": "facing_camera",
      "legs": "knees_bent_upwards, ankles_crossed",
      "arms": "left_arm_extended_for_selfie",
      "head": "resting_on_pillow"
    },
    "appearance": {
      "hair": "long, straight, dark_brown",
      "expression": "gentle_smile, direct_eye_contact",
      "complexion": "fair, rosy_cheeks"
    },
    "attire": {
      "top": {
        "item": "tank_top",
        "color": "light_pink",
        "texture": "ribbed",
        "style": "spaghetti_straps"
      },
      "bottom": {
        "item": "lounge_shorts",
        "color": "light_pink",
        "details": "ruffled_hem, scrunched_texture"
      },
      "accessories": {
        "feet": "white_crew_socks"
      }
    }
  },
  "environment": {
    "bedding": {
      "sheets": "white, rumpled",
      "pillows": "white_with_floral_pattern",
      "duvet": "white, puffy"
    },
    "background_elements": {
      "windows": {
        "quantity": 2,
        "features": "white_frames, horizontal_blinds"
      },
      "furniture": {
        "side_table": {
          "location": "left_side",
          "visible_items": [
            "skincare_products",
            "pink_mug",
            "small_potted_plant",
            "tissues"
          ]
        }
      }
    }
  },
  "composition": {
    "angle": "high_angle_selfie",
    "framing": "medium_shot",
    "focus": "sharp_subject, soft_background"
  }
}

出处:https://x.com/xmliisu/status/2009881931605844339

3、暗光全身摄影

出图示例:

暗光全身摄影 暗光全身摄影

Prompt:

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{
    "subject": {
        "description": "A photorealistic portrait of a young Asian woman standing against a plain wall, shot with direct flash photography style.",
        "mirror_rules": "None (Direct camera view)",
        "age": "Early 20s",
        "expression": {
            "eyes": {
                "look": "Direct gaze",
                "energy": "Soft, alluring, innocent yet confident",
                "direction": "Looking at camera"
            },
            "mouth": {
                "position": "Slightly parted or neutral",
                "energy": "Relaxed"
            },
            "overall": "Pure and sultry vibe"
        },
        "face": {
            "preserve_original": "True",
            "makeup": "Natural Korean style, porcelain skin finish, soft blush, gradient lips"
        },
        "hair": {
            "color": "Dark black",
            "style": "Long loose waves, cascading over shoulders",
            "effect": "Silky texture, slightly messy natural look"
        },
        "body": {
            "frame": "Slim but curvy, hourglass figure",
            "waist": "Tapered",
            "chest": "emphasized by pose",
            "legs": "Slim, fair skin",
            "skin": {
                "visible_areas": "Arms, legs, neckline",
                "tone": "Pale white",
                "texture": "Smooth, high key due to flash",
                "lighting_effect": "Brightly illuminated, slight shine on high points"
            }
        },
        "pose": {
            "position": "Standing",
            "base": "Legs together, one slightly forward",
            "overall": "Hands clasped behind back, chest pushed forward slightly, emphasizing curves"
        },
        "clothing": {
            "top": {
                "type": "Tight-fitting t-shirt",
                "color": "Solid greige (grey-beige)",
                "details": "Scoop neckline, short sleeves, thin fabric showing body contours",
                "effect": "Stretched fabric texture"
            },
            "bottom": {
                "type": "Mini skirt",
                "color": "Black",
                "details": "Tight fit, high waisted"
            }
        }
    },
    "accessories": {
        "jewelry": "Minimal or none",
        "prop": "None"
    },
    "photography": {
        "camera_style": "Smartphone flash photography / Amateur digital camera aesthetic",
        "angle": "Eye-level, straight on",
        "shot_type": "Knee-up shot / Full body",
        "aspect_ratio": "3:4 or 9:16",
        "texture": "High contrast, hard lighting, realistic skin texture",
        "lighting": "Direct hard flash, creating a distinct sharp drop shadow behind the subject on the wall",
        "depth_of_field": "Deep (everything in focus)"
    },
    "background": {
        "setting": "Indoor minimal studio or home corner",
        "wall_color": "Plain beige / cream",
        "elements": [
            "White baseboard",
            "Hard shadow of the subject",
            "Tip of a black tripod leg in bottom right corner"
        ],
        "atmosphere": "Private, casual, intimate",
        "lighting": "Artificial flash light source"
    },
    "the_vibe": {
        "energy": "Quiet allure",
        "mood": "Seductive yet innocent",
        "aesthetic": "Pure lust style, amateur snapshot, K-pop visual",
        "authenticity": "High, looks like a candid social media upload",
        "intimacy": "Personal and direct",
        "story": "A quick outfit check or private photoshoot at home, capturing the raw beauty of youth.",
        "caption_energy": "Effortless charm"
    },
    "constraints": {
        "must_keep": [
            "The hard shadow on the wall",
            "The tight fit of the clothing",
            "The pale skin tone",
            "The hands behind back pose"
        ],
        "avoid": [
            "Overly muscular body",
            "Complex background",
            "Western makeup style",
            "Cinematic soft lighting"
        ]
    },
    "negative_prompt": [
        "nsfw",
        "nudity",
        "mirror selfie",
        "holding phone",
        "messy room",
        "bright neon lights",
        "3d render",
        "painting",
        "cartoon"
    ]
}

出处:https://x.com/underwoodxie96/status/2009856226629431401

4、冰天雪地里的人物

Nano Banana Pro 出图示例:

冰天雪地里的人物 冰天雪地里的人物

冰天雪地里的人物 冰天雪地里的人物

冰天雪地里的人物 冰天雪地里的人物

Prompt:

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{
  "project_metadata": {
    "output_format": "RAW_Photography",
    "version": "3.0_High_Fidelity",
    "aspect_ratio": "3:4",
    "style_preset": "Cinematic_Portrait"
  },
  "subject_definition": {
    "identity": {
      "biometrics": {
        "gender": "Female",
        "apparent_age": "20-25",
        "ethnicity_profile": "Northern European"
      },
      "face_mapping": {
        "eyes": { "iris_color": "Crystal Blue", "expression": "Intense, direct" },
        "skin": { 
          "texture_type": "Hyper-detailed dermis",
          "imperfections": ["Freckles", "Cold-induced flushing"],
          "moisture_level": "Slightly damp from snow"
        },
        "hair": {
          "base_color": "Blonde",
          "state": "Messy/Wind-swept",
          "interaction": "Tucked under goggle strap with wisps framing face"
        }
      }
    },
    "styling_layers": {
      "layer_0_skin": "Natural pink lips, unadorned",
      "layer_1_base": {
        "item": "Knit Turtleneck",
        "color": "Tan",
        "texture": "Vertical ribbing"
      },
      "layer_2_outer": {
        "item": "Parka/Coat",
        "accent": "Brown faux fur collar",
        "interaction": "Snow-dusted"
      },
      "accessories": {
        "item": "Ski Goggles",
        "frame": "Tan Matte",
        "lens": "Brown Mirror Finish",
        "placement": "Forehead"
      }
    }
  },
  "environment_simulation": {
    "geography": {
      "primary_location": "Alpine mountain slope",
      "background_elements": ["Snow-capped peaks", "Basalt rock outcrops"],
      "depth_mapping": "Extreme bokeh/background blur"
    },
    "particle_effects": {
      "type": "Fresh powder snow",
      "placement": ["Fur collar fibers", "Hair strands", "Goggle edges"]
    },
    "lighting_engine": {
      "source": "Overcast daylight",
      "diffusion": "High (soft shadows)",
      "color_temp": "6500k (Cool winter tones)",
      "highlights": "Reflective glints on snow crystals and goggles"
    }
  },
  "optical_parameters": {
    "camera_specs": {
      "lens_type": "85mm Prime",
      "aperture": "f/1.8",
      "shot_distance": "Close-up (CU)",
      "focus_priority": "Iris of the eyes"
    },
    "render_passes": [
      "Subsurface scattering (skin)",
      "Micro-displacement (knit texture)",
      "Volumetric cold air haze",
      "Individual follicle rendering"
    ],
    "mood_profile": ["Serene", "Arctic", "Exploration", "High-Contrast"]
  }
}

出处:https://x.com/YaseenK7212/status/2010309930666885557


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